Recent Articles

Your vision plays a vital role in everyday life. That’s why we’ve created a collection of articles designed to support you and your family’s eye health beyond the exam room. Explore expert tips, practical advice, and our latest travel features below.

Christina Stetson Christina Stetson

See the Independent Difference

Glasses are not just fashion accessories—they are essential tools for daily life. Yet, when it’s time for new glasses, many people turn to big-box retailers or online options, drawn by convenience and low prices. Purchasing glasses from a local, independent optical store offers benefits that go beyond quick and cheap…

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Christina Stetson Christina Stetson

Addressing Myopia Early

With cases skyrocketing in recent years, myopia has become a serious public health challenge. Myopia, commonly known as nearsightedness, is more than just a visual complaint. It is a growing global issue that affects millions, blurring the world beyond arm’s reach and increasing the risk for other serious eye conditions…

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Christina Stetson Christina Stetson

Blurry or Not: Why See an Eye Doctor

Even if your vision seems perfectly fine, eye exams play a vital role in maintaining your long-term health. Not only do eye exams help address visual problems; they are vital for detecting a wide variety of conditions that might not present obvious symptoms. Here are four (and a half) reasons to get your eyes checked today…

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Christina Stetson Christina Stetson

Backpack Is Ready, Is Their Vision?

As summer winds down and school sessions begin, it’s easy to overlook the importance of good vision amid the excitement of new classes, friends, and activities. With around 80% of our brain dedicated to vision, it is the most important school supply your child can have. Here are five key tips to ensure your child’s eyes stay…

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Christina Stetson Christina Stetson

Vision Myths: Fact from Fiction

When it comes to vision and eye health, misconceptions abound, and these fallacies can lead to improper treatment and unnecessary worry. Let’s see if we can clear up a few common myths and help you take better care of your eyes…

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Christina Stetson Christina Stetson

What’s That Floating in My Vision?

Eye floaters are tiny spots, specks, or cobweb-like shapes that drift across your field of vision. Though they can be unsettling, these visual disturbances can be harmless and often occur as part of how eyes change with time. However, in some cases, they can indicate serious underlying conditions. Unfortunately, it is not possible to tell…

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Christina Stetson Christina Stetson

Cloudy Vision (and How to Fix It!)

There are many reasons why your vision may be cloudy, but for people “of a certain age” one of the most common causes is cataracts. Cataracts are a condition where the crystalline lens inside the eye becomes cloudy and can affect your vision. If you collect enough birthdays, you will end up developing them…

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Christina Stetson Christina Stetson

Common Eye Problems Demystified

Pardon the pun, but the importance of clear vision is pretty clear. A fundamental aspect of daily life, it allows us to better navigate and enjoy our world. Unfortunately, many individuals experience common vision problems (aka refractive errors) that can make it difficult to see clearly. Understanding these conditions…

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Christina Stetson Christina Stetson

Eyes Wide Open: Tips for Eye Safety

With the bustling pace of daily life, it's easy to overlook the significance of protecting our eyes. There are countless everyday activities that can cause eye injuries. Regardless of the setting—be it at work, engaging in sports, or at home—being aware and taking precautions go a long way in protecting one's vision…

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Christina Stetson Christina Stetson

Diabetes and Vision

Most people are familiar with diabetes, however many are unaware of its impact on vision. A chronic condition characterized by elevated blood sugar levels, diabetes affects millions of people worldwide. Almost 9% of the adult population of Massachusetts have been diagnosed with diabetes, and over 31% have prediabetes…

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Christina Stetson Christina Stetson

Vision For Tomorrow: Understanding AMD

With over 80% of our understanding of the world coming through our eyes, they play a pivotal role in our everyday perception. The macula, the central part of our retina, is particularly important since it is responsible for our detailed central vision. Macular degeneration (AMD) is a condition that impairs how well we can see…

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Christina Stetson Christina Stetson

Understanding the Silent Thief of Sight

Imagine a high-quality camera, a powerful computer, and a USB cable that is damaged. How well do you think the pictures from your camera are going to transfer to the computer? Similarly, glaucoma is a condition where there is damage to your optic nerve because the pressure…

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Christina Stetson Christina Stetson

Beyond Carrots

As the year draws to a close marking a time of celebration, gatherings with family and friends become more frequent. With food playing a significant role in these festivities, it's important to discuss nutrition and its impact on your ocular and overall health…

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Christina Stetson Christina Stetson

Screen Time & Dry Eye

Between computers, smartphones, and TVs, excessive screen time has become a major part of our lives, but it brings along significant discomfort for our eyes. This discomfort stems from dry eye and, to some extent, eye strain. Unfortunately, these symptoms are frequently misattributed…

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Christina Stetson Christina Stetson

Aging Eyes? Here’s What to Look For

September is “Healthy Aging” Month and, while you may not buy into the theme-of-the-month concept, it is a good reminder to consider the three most common eye issues that can come with collecting more birthdays: cataracts, macular degeneration, and glaucoma…

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Christina Stetson Christina Stetson

Beyond the Blackboard

Vision is not just about seeing clearly, it plays a crucial role in our ability to learn and develop. Vision involves a complex interaction between the eyes, brain, and surrounding environment. From infancy, proper visual development is essential for children to be able to make sense of the world…

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Christina Stetson Christina Stetson

Systemic Health & Its Impact on Your Eyes

Informing a 42-year-old man that he was losing his vision due to uncontrolled diabetes stands out as one of the most difficult moments in my clinical practice. He had disregarded medical recommendations, putting both his vision and his life at risk. Unfortunately, this story is…

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